It's easy to say no to a calorie laden, cream filled, sugar coated snack when you first wake up (not so easy at 4pm).
That being said, not many of us have much time in the morning especially as most of you are struggling to head out the door. Sometimes, if we are just a bit prepared with some staples in our cupboards/fridge/pantry, it takes only minutes to throw a healthy breakfast together...no recipe...just throw it all together, sprinkle some sea salt, grind some pepper and you are good to go!
The little boy next door has started a small business selling fresh farm eggs from his hens so I had some massive eggs delivered to my front door the other day. Funny that on that very same day, I had a pot of "just soaked" black beans that I was wondering what to do with (canned is perfectly fine and always a good idea to have on hand), a bunch of swiss chard that was just picked (see my "What I'm Growing" tab), and a very ripe tomato and avocado that had seen better days...hmmmm, sounds like something healthy to me!